March Mindfulness combines the beauty of classical music with a heightened sense of awareness to create an oasis of time and space in the midst of the busy workweek. No prior experience with meditation or classical music is necessary to enjoy and benefit from this series!
Every Wednesday at Noon this March, an instructor from The Innerwork Center will lead an introduction to mindfulness before a classical soloist shares a personal portrait of the music of JS Bach.
March 11 - Andrew McEvoy, Guitar
“It’s that thing where you realize it’s been decades loving and playing music written by deeply spiritual people; you can’t tell where the playing stops and the prayer begins.”